There is no doubt that preparing your meals ahead of time with meal prep containers can save you a significant amount of money. In fact, it offers a few simultaneous angles for doing so. We also believe if you prep well, then you will eat well. Here are the three primary ones:
- You are creating meals at home using basic ingredients. This will significantly reduce your food costs when you visit the grocery store to purchase basic ingredients. Compared to the high price tags of fast food meals and eating out at restaurants, basic ingredients only cost a few dollars.
- When you prepare your meals yourself, you are controlling which ingredients you use and limiting the amount of salt, preservatives, and other unhealthy components in your meals. In the long term, this will reduce the amount of money you must pay towards health care costs. When it comes to our health, our diet is one of the primary influential factors we can control. When you choose to prepare your own meals at home, you are taking control.
- Bulk purchases of ingredients make more financial sense when you are making multiple batches of the same meal. For example, if you are preparing six or seven meals involving chicken, then it makes sense to purchase it in large quantities. Doing so considerably reduces your cost per meal.
If you are interested in meal prepping, take the first step by investing in high quality meal prep containers. Ideally, the containers you choose should be BPA free, microwave and dishwasher safe, and have tight lids. The right meal prep containers will also save you time by reducing the amount of cleanup you have to do after a meal. Finally, reusable meal prep containers will also save you more money since you can use them over and over again.