Strawberries, Raspberries and Blueberries are all full of antioxidants so why not combine them all in a delicious triple berry smoothie. Antioxidants are known to promote cell regrowth and prevent aging. So the more antioxidants you can get in a day, the better off you will be and besides, berries are delicious! Try this delicious recipe and put your reviews in the comments below.
*Serves up to 2 People*
1/3 Cup Strawberries
1/4 Cup Blueberries
1/4 Cup Raspberries
3/4 Cup Yogurt
3/4 Cup Almond Milk (or milk of choice)
2 Tablespoon Honey (or sweetener of choice)
Blend all items together until desired consistency. If it’s too thick, add more milk.
How did yours taste? Add your comments in the comment area below! Also, visit the Meal Preppies Community to join the conversation!